雅思寫作飲食類題目

Everybody should become a vegetarian because we do not need to eat meat to have a healthy diet.To what extent do you agree or disagree?

每個人都應該變成(cheng)素食(shi)主義者(zhe)，因為我(wo)們不需要吃肉(rou)就(jiu)可以擁有(you)健康飲食(shi)。你在多大程度上(shang)同(tong)意或者(zhe)不同(tong)意？

雅思寫作飲食類8分范文

開頭段

In the last few decades,vegetarianism has entered the mainstream of many societies,most notably in western countries.It is suggested by those who side with vegetarians that meat is not a necessary element in a healthy diet and that going vegan is the way to go in modern times.Personally,I reckon that this view has flaws.

過去幾十年里，素(su)食(shi)主(zhu)義逐漸進入許多社會，尤其是西方社會的主(zhu)流(liu)。支持素(su)食(shi)者(zhe)的人認為(wei)肉類不再(zai)是健康(kang)飲食(shi)所必(bi)需(xu)的東西，并且吃(chi)素(su)才是現(xian)代(dai)社會應有(you)的方式。個人角度而言，我認為(wei)這(zhe)一(yi)觀(guan)點存在缺(que)陷(xian)。

肉類含有蛋白質

In the first place,non-vegetarian diets are considerably higher in the total intake of protein,which is highly beneficial for the body.As scientists show,protein can not only improve overall health and fitness but also can contribute to reinforcing the immune system.As vegetarian diets hardly meet daily protein requirements,those who follow are generally more vulnerable to fatigue even when doing physically undemanding tasks,or they can be more susceptible to common diseases such as flu or cold.

首先，非素飲(yin)食(shi)在(zai)蛋(dan)白(bai)質(zhi)的(de)攝入(ru)量上要(yao)高很多，這一點(dian)對身體(ti)十分(fen)有益。正如科學家所說，蛋(dan)白(bai)質(zhi)不僅能(neng)夠提升整體(ti)的(de)健康水平，而且還(huan)能(neng)夠加強(qiang)免(mian)疫系統。由于素食(shi)很難滿(man)足每天的(de)蛋(dan)白(bai)質(zhi)需(xu)求，那(nei)些追隨(sui)這一潮流(liu)的(de)人(ren)即便是在(zai)做體(ti)力(li)消耗不大的(de)任務(wu)時(shi)也很容易疲(pi)憊，或者更容易得一些諸如感冒這樣的(de)常見(jian)病。

肉類含有鐵和鋅

In the second place,meat is also a fertile source of many nutrients,such as iron or zinc.It is already recognized that while iron helps in producing tissues inside the body,zinc is indispensable in helping to transport oxygen to different parts of the body,thus allowing the proper functioning of all body organs.Besides,when consuming meat,the body will also be absorbing numerous kinds of vitamins,which strengthen bones and promote the health of the teeth or the eyes.

其次，肉(rou)類(lei)含有許(xu)多營養物質，如鐵和鋅。人們(men)已(yi)經意識(shi)到，鐵會幫(bang)助生成體內各(ge)種組織，而鋅則是(shi)運輸氧氣到身體各(ge)個(ge)部分，從而讓其正(zheng)常運轉(zhuan)的(de)必不可少的(de)部分。此(ci)外，吃肉(rou)時，身體也會吸收各(ge)種維生素(su)，加強骨(gu)骼，并促進牙齒和眼睛的(de)健康。

吃素是個人選擇

Although,going entirely vegetarian or vegan is a matter of choice of lifestyle and could placate the need for nutrition to a decent extent,when it comes to a wholesome dietary sufficiency,going for a typical vegetarian diet couldn’t serve the purpose for the entirety.

雖然完(wan)全(quan)(quan)素食是個人生(sheng)活(huo)方(fang)式的(de)選擇，并能夠在一定程度上滿足人體的(de)營養需要，但當我們要求健(jian)康飲食時(shi)，這(zhe)樣做并不能完(wan)全(quan)(quan)實現這(zhe)一目的(de)。

結論

To conclude,the above-mentioned points have manifestly shown that the benefits derived from following a wholesome diet overshadow those from vegetable-only ones.Thus,it is not advisable to become vegetarians.

總的來說，上面的論述表明綜合飲(yin)食的好(hao)處要大于素(su)食的好(hao)處。因此不(bu)建議大家成為素(su)食者。

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